I have been having a smoothie for breakfast every morning and a salad for either lunch or dinner. I love smoothies! I love salad! And both are so good for you.
Usually for my smoothies I put in about a cup of yogurt, a glub of milk, a cup of fruit and several pieces of ice, unless the fruit is frozen. My favorite right now is probably strawberry banana, with pineapple coconut coming in a close second.
My salads are usually baby spinach leaves, tomato, cheese, hard boiled egg white, turkey or chicken breast and olive oil and lime juice for dressing.
So, what are your favorite smoothies and salads? Give me some new recipes!
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